988 Suicide & Crisis Lifeline
Call or text 988
Website: https://988lifeline.org
Veterans: Press 1 or text 838255
Spanish: Press 2 or text AYUDA
Deaf/Hard-of-Hearing: Dial 711 then 988
Local Mental Health, Addiction, Grief, and Social Services
Call 211 for local mental health, addiction, grief, and social
services
Website: https://www.211.org
In The Event of an Emergency
United States: Dial 911
Canada: Dial 911
United Kingdom: Dial 999
🖤 You are worthy of getting the help you need. 🖤
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